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Get Fit, Motivated & Inspired with Coach Cathy Barry

Change Your Life

I have the best job in Clarington. As a Certified Track & Field Coach & Qualified Personal Trainer since 2016, I’ve been transforming my clients into fitter, healthier versions of themselves. Let’s get in shape together.

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About Me

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise and every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.

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My Services

Because Your Health Matters

Track & Field Training

We aim to build the leaders of tomorrow and to help athletes exceed to a newer higher level of success.  Our commitment is to provide the best training, knowledge and experience with the best coaching in the industry.


Team & Group Fitness Training

This is a popular trend in the fitness world today. Whether it’s to improve your fitness & conditioning levels, your endurance or just toning, my program will improve your health and have you feeling great. You’ll see an improvement in your or your team's performance in no time.

Private Training

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

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Client Testimonials


Cathy and her team have been FANTASTIC.  She is very encouraging and inspirational.  She cares deeply for her athletes and always makes them feel like a valued team member.  Eclipse coaches are dedicated to teaching and fine-tuning proper running technique and body mechanics.  Cathy takes injuries very seriously, and takes the time to work through their injuries with modified workouts and/or stretches.  I have nothing but GREAT things to say about Cathy and her team of coaches.

Amy Carlton


Coach Cathy is one the most caring and devoted coaches we have ever experienced. She is professional, knowledgeable and has totally changed our daughter's running form in just one session. We are so impressed and thankful to have found her. Thank you Coach Cathy

Joanne Stuart


I absolutely love this team!! I have been a part of it since Coach Cathy started it in April 2019.  She is so enthusiastic and involved in all the lives of her Athletes. She does not only train them for their particular event but she takes the time to help them with any personal life struggles they may have. She’s like a second mom!! The team atmosphere is amazing and all the athletes are nice & inclusive!!

Kathleen Stephens

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(905) 809-4888

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