Coach Cathy BarryDec 15, 20206 min readEating and Exercise Disorders and Athletes - Coach Cathy Barry - Head Coach Eclipse Track & FieldEating and Exercise Disorders in Sports Sports and athletics are a great way to build self-esteem, promote physical conditioning, and...
Coach Cathy BarryDec 1, 20205 min readThe Benefits of Cross Training for Your Sport.Written by Coach Cathy - Head Coach of the Eclipse Track and Field Club. Too often as parents or coaches and even as athletes, we feel...