Coach Cathy BarryDec 15, 20206 min readEating and Exercise Disorders and Athletes - Coach Cathy Barry - Head Coach Eclipse Track & FieldEating and Exercise Disorders in Sports Sports and athletics are a great way to build self-esteem, promote physical conditioning, and...
Coach Cathy BarryDec 4, 20204 min readWhat's the deal with Intermittent Fasting (IF) - Coach Cathy Barry - Head Coach of Eclipse T&F ClubI must profess that I've always been an "eat everything in moderation, don't eat processed foods and exercise" kind of advocate for...