The Benefits of Speed Training For Athletes 2.0
WRITTEN BY COACH CATHY BARRY - HEAD COACH OF ECLIPSE TRACK & FIELD CLUB LOCATED IN BOWMANVILLE AND OSHAWA Coach Cathy Barry is the Head...
Berries - The Miracle Fruit
Written by Coach Cathy Barry, Head Coach of Eclipse Track and Field Club in Bowmanville, Ontario. What do those delicious little fruits...
OBESITY AND TODAY’S SOCIETY~ AN EPIDEMIC
Written by Coach Cathy Barry - CEO & Founder of Eclipse Track & Field Club Inc. 13% of the World is Obese: According to the World Health...
Coach Cathy Barry - Interview with BACD
Coach Cathy Barry - Head Coach and CEO Eclipse Track & Field Club is a more multifaceted sports performance business dedicated to help...
What's the deal with Intermittent Fasting (IF) - Coach Cathy Barry - Head Coach of Eclipse T&F Club
I must profess that I've always been an "eat everything in moderation, don't eat processed foods and exercise" kind of advocate for...
The Benefits of Speed Training for All Athletes - Coach Cathy Barry
Speed Training is one of the most important aspects that should be incorporated for all athletes who serve to benefit from it. The...
An Interview with Myself - Coach Cathy Barry
Some may call it weird, others may call it interesting but either way what a better way to get to know me? After all, I know myself best....